Now, this may not seem particularly “newsworthy”
at first glance. You may have heard similar comments
from your friends and acquaintances.

The interesting thing, however, is that this is a
‘physicians’ discussion board – and these comments
were made by doctors!

So what do these doctors know that you don’t?

For a start, they know that the vaccine hasn’t been
thoroughly tested yet. It’s been rushed to production,
and we really don’t know what all the possible side
effects might be. They also know that – contrary to
the media hysteria – pregnant women and small children
are NOT at any “special risk” for contracting H1N1.

And they know that H1N1 is not the sweeping pandemic
we’re being told it is.

In fact, on October 8, 2009, the New England Journal of
Medicine published the results of a study in Australia and
New Zealand (where they just finished their flu season).
The study reported that, out of a population of 25 million
people, just 772 were admitted to the intensive care
unit with a confirmed diagnosis of H1N1. Indeed, this
study found the overall incidents of ANY kind of flu were down!

So before you rush into a decision which may or may
not work, and which may have unknown side effects,
you really should take a look at Carol Tuttle’s Energy Healing 101
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The natural forces you carry within you are more
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Find out how “Energy Healing” can help boost your immune
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I believe this information is SO important for you to have,
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God bless,

-=Jorja=-

P.S. The techniques are surprisingly simple to do. And as you’ll
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Here’s a great main dish recipe for when you have too much lettuce from your garden!

The original recipe calls for prosciutto ham but I leave it out because the herbs provide great flavor by themselves.   Digesting meat creates heat which isn’t needed this time of year (July) so I often turn to Vegetarian recipes. 

I think I heard this recipe on KSL readio; Recipe Courtesty of Giadi De Laurentiis.
I’ve made note of the changes I’ve made to the recipe.

INGREDIENTS
•    3 tablespoons olive oil
•    1 tablespoon minced garlic
•    1 tablespoon chopped fresh sage leaves (I used ½ tsp. ground dry sage – you might like more)
•    1 teaspoon chopped fresh thyme leaves  (probably ¼ tsp. dry)
•    1 (14 1/2-ounce) can diced tomatoes with juices
•    2 (15-ounce) cans cannellini beans, rinsed, drained (in a pinch I’ve used other beans; I even rinsed pork and beans once for this recipe)
•    Optional:  2 ounces prosciutto ham, coarsely chopped (prosciutto gives a unique flavor but I have also used thinly sliced pork roast; bacon or thinly sliced ham could also work;or as I said before, leave the meat out)
•    Salt and freshly ground black pepper to taste
•    3 cups arugula or mixed baby greens (or spinach)

DIRECTIONS
1) Heat the oil in a heavy large skillet over medium heat. Add the garlic and saute until fragrant, about 30 seconds. Stir in the sage and thyme. Add the tomatoes. Increase the heat to medium-high and simmer for 2 minutes. Add the beans.

2) Simmer until the tomatoes are tender and the juices evaporate by half, about 5 minutes. Turn off heat and stir in the prosciutto (or bacon), being careful not to overcook it. Season the beans, to taste, with salt and pepper.

3) Arrange the arugula or mixed baby greens over a platter. Spoon the beans over the greens and serve. (I just let everyone fix their own plate of greens and spoon as many beans as they want over the greens.  That way the leftover lettuce isn’t wilted.  

Enjoy! I hope you love it too!

I’ve planted 45 cabbage plants (various varieties) in my garden this week!  I am looking forward to turning those cabbages into great fast food (cultured vegetables)!

I’m getting ahead of myself though…counting my chicks before they hatch so to speak.  I’ve got to protect those plants from cabbage worms!  The first step I took by planting aromatic herbs with my cabbage plants.  For example I planted two cabbages in the row and then a Thyme plant, then two more cabbages and then a Rosemary, and so on down the row.  On the next row I alternated, so that each cabbage is across from an herb as well.  These aromatic herbs will be repulsive to the little white butterflies that lay the eggs that hatch into worms.  

My next line of defense will be to spray the plants with essential oils.  This will require keeping an eye on the garden on a daily basis.  As soon as those little white butterflies start flitting around my plants I will spray the plants with the following mixture, causing the butterflies to look elsewhere to lay their eggs.  I got a good laugh a couple years ago when I sprayed everything in the garden that they seemed to be attracted to.  A couple weeks later my horseradish leaves (in a separate garden) were covered with worms; the butterflies had resorted to the horseradish to lay their eggs!  Since I hardly use horseradish, this was okay with me.  

Here is the recipe I used:

Essential Oil Spray for Cabbage Worms
To one gallon of water add:
25 drops of Oregano
25 drops of Lemongrass
25 drops of Peppermint
25 drops of Basil
1 T of safer soap.  (ForeverGreen’s Silk brand soap will work.  Basic H will also work.  I would think that your basic ‘green’ dish soap would also work as long as it doesn’t have any synthetic ingrediets.)

The easiest way to spray is to buy an inexpensive weed sprayer at the hardware store.  I think I got my one gallon sprayer for $6 a couple years ago.  Mark it with permanent marker so that it will never be used for weed spray.  Be sure to wash it well after each use so that the essential oils don’t ‘melt’ the plastic, plugging the nozzle.  Some essential oils are strong solvents.  I store any unused spray in a glass jar until the next use.  This will keep for a few days or so, not until next year however.  

You will need to reapply the spray after rain or after sprinkling the garden (however I don’t sprinkle my cabbage once the heads start forming — I run the water down the row instead).  

Feel free to leave your comments — I’d love to hear your experiences or questions.

For more essential oil recipes:   naturesfarmacy.org/jorjahensley
 

Jorja
Essential Oil enthusiast
Gardener